When You Can’t Find a Psychotherapist: Waiting Lists and What I Did Instead

Sometimes you just need a listening ear. But what do you do when you can’t find one?

When Psychotherapy Doesn’t Help: Feeling Unheard and Finding a Different Approach

Some time ago, I went through a very difficult period in my life. I had experienced something traumatic, but in many ways, the social aftermath affected me even more than the event itself.

I Tried to Find a Therapist in Amsterdam — Here’s What Happened

I couldn’t find a therapist.
Not because they weren’t there — but because no one was truly available.
And what I encountered along the way only made things heavier.